This article aims to give you information about the different types of running workouts that you can do and practice to improve your running journey. Goal: Develop Strength Build Endurance Improve Stamina Build Muscles Gain confidence with running Improve Speed Avoid Injury Challenge yourself If you ever come across a running training plan you willContinue reading “Different Types Of Running Workouts (run faster, get stronger)”
Category Archives: Running
Best Morning Yoga Routine To Energize Your Day
Ever wake up feeling dragging your body from your bed or snoozing the alarm? If you want to have a fresh morning and become more focused throughout the day here are some of the best morning yoga routine to energize your day. I wrote an article about why I wake up at 5 am andContinue reading “Best Morning Yoga Routine To Energize Your Day”
Earn A Medal: Virtual Race Pros and Cons
Let’s talk about virtual race pros and cons and how you can earn a medal. Running and racing gives a great feeling of accomplishment and realizing what you are capable of doing. But with races being canceled, Virtual race is the next option to still feel the spirit, the highs, and the lows of joiningContinue reading “Earn A Medal: Virtual Race Pros and Cons”
Best Gift Ideas For Runners and Enthusiasts – Budget Friendly
I got you covered with budget-friendly best gift ideas for runners and enthusiasts! Oh dear, time flies so fast and we are nearing the fall season soon it will be Thanksgiving and Christmas. Are you ready for those holidays? The new normal is right here and we gotta stick with it, wearing facemask is stillContinue reading “Best Gift Ideas For Runners and Enthusiasts – Budget Friendly”
10 Effective Ways To Motivate Yourself To Run
You always wanted to run but somehow it never happened yet or you started and did a few runs but suddenly stop again. I want to share with you 10 effective ways to motivate yourself to run. If you haven’t read my article about 10 Good Reasons To Run I have the link below forContinue reading “10 Effective Ways To Motivate Yourself To Run”