Best Running Movies To Be Inspired In Life

Do you like watching running documentaries or films about running? I have selected some of the best running movies to be inspired in life. If you are hungry for more motivation or just keen on watching running films do check out these movies to give you inspiration on why you should run. If you haveContinue reading “Best Running Movies To Be Inspired In Life”

20 Motivational Running Quotes To Start Your Year

Motivational running quotes to start your year right. Have you ever associated your life’s situation with a quote or rather a running quote? It’s funny and ironic especially for runners how running quotes creates impact and motivation in their daily life. Whenever we are faced with trials or adversity we like to relate with quotesContinue reading “20 Motivational Running Quotes To Start Your Year”

5 Easy Workout Routines To Get Back On Track After The Holidays

5 Easy workout routines to get back on track after the holidays.  The festivities might be over and you step on the scale, while your numbers have increased I want to say that is totally fine. It usually happens, November and December are the months we enjoy the most because of the holiday foods, gatheringContinue reading “5 Easy Workout Routines To Get Back On Track After The Holidays”

Different Types Of Running Workouts (run faster, get stronger)

This article aims to give you information about the different types of running workouts that you can do and practice to improve your running journey.  Goal: Develop Strength Build Endurance Improve Stamina Build Muscles Gain confidence with running Improve Speed Avoid Injury Challenge yourself If you ever come across a running training plan you willContinue reading “Different Types Of Running Workouts (run faster, get stronger)”

Best Morning Yoga Routine To Energize Your Day

Ever wake up feeling dragging your body from your bed or snoozing the alarm? If you want to have a fresh morning and become more focused throughout the day here are some of the best morning yoga routine to energize your day. I wrote an article about why I wake up at 5 am andContinue reading “Best Morning Yoga Routine To Energize Your Day”