Best Morning Yoga Routine To Energize Your Day

Ever wake up feeling dragging your body from your bed or snoozing the alarm? If you want to have a fresh morning and become more focused throughout the day here are some of the best morning yoga routine to energize your day. I wrote an article about why I wake up at 5 am andContinue reading “Best Morning Yoga Routine To Energize Your Day”

Best Minimalist Self-Care Ideas For Working Adults

When was the last time you pause in what you are doing? When did you slow down and tried enjoying the meal you are eating? The best minimalist self-care ideas for working adults want you to slow down and reflect on these self-care ideas. We have different ideas or interpretations when we talk about self-care.Continue reading “Best Minimalist Self-Care Ideas For Working Adults”

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