Sweet and Spicy Spaghetti
Sweet and Spicy Spaghetti is perfect on the go, if you make the sauce in big batch all you have to do is boil pasta whenever you like. Perfect carbo loading meal especially for runners.
Ingredients
- 500 g Wholemeal pasta you can only use 250g first
- 500g tomato sauce or your choice of sauce
- 1 whole onion mince
- 1 clove of garlic mince
- 1 tsp sugar
- pinch of pepper chili flakes, salt
- 1 can button mushroom small
- dried parsley optional
- Olive oil
Instructions
- Peel onion and garlic, chopped and set aside
- Slice button mushroom into halfs (if your button mushroom is already small then no need to slice)
- Boil your pasta in a pan, only put your pasta once the water started to boil and a little salt. Check packaging on how long you need to cook pasta usually its 10-12 minutes.
- In a separate pan, heat olive oil and put garlic and onion, into low fire.
- Add mushroom and stir together with the onion and garlic until its golden brown
- Add your Tomato sauce and let it boil, I like adding a little water and not too concentrated. Let it boil for about 10-15 minutes in low heat.
- Add sugar, salt, pepper and chili flakes.
- Once you achieve the desired taste let it boil again for another 5 minutes
- By this time your pasta is also already cooked. Drain the water and put in a separate container.