Garlic Edamame
This Garlic edamame is just under 10 minutes and its pack with protein and other nutrients. A perfect appetiser for everyone.
Ingredients
- 2 tbsp soy sauce
- 1 tbsp water
- 1 tsp sugar
- 1/2 tsp cornstarch
- 1 clove garlic
- 1 handful Spinach optional
- 1 tbsp oil
Instructions
- Remove skin of garlic and chopped
- Mix the sauce (soy sauce, water, sugar, cornstarch)
- Heat pan with oil of your choice.
- Sauté garlic until golden brown
- Add Edamame
- Add sauce and mix well with Edamame
- Add baby spinach
- Sauté for about 3-5 minutes until cook.
Notes
Since I have left over Spinach from my Korean Japchae I decided to put baby Spinach in my Garlic Edamame.
Calories 166 | Total Fat 9g | Saturated Fat 0.8g | Cholesterol 0mg | Sodium 614mg | Carbohydrates 12.7g | Dietary Fiber 4.8g | Sugar 2.5g | Protein 12.6g | Calcium 111mg | Iron 2mg | Potassium 442mg
The nutrition value is obtain from an online calculator (verywellfit)
