Easy Vegetable Stir Fry Recipe
Easy vegetable stir fry recipe rich in nutrients to fill you with only Three main vegetables you can create a healthy and nutritious meal.
Ingredients Needed
- 1 medium size broccoli
- 1 medium size carrot
- 1 pack snap peas
- 5 cloves garlic
- 1 medium size onion
Instructions
- Peel and chop garlic and onion
- Cut Broccoli into florets
- Peel and cut carrots
- Remove the strings of snap peas
- Heat skillet cast iron, in medium heat add 2-3 tablespoons of water and add onion then garlic. Mince making it a little golden brown.
- Saute carrots, depending on how you cut it mine is very thin and doesn’t require longer cooking. Cook it for about 3-5 minutes.
- Add snap peas and stir until tender.
- You can add a little water about 2 tablespoons.
- Add Broccoli and stir and cook until tender.
- Optional: In a small bowl add 1 tbsp of cornflour and 3 tbsp of water and mix. Pour it in the stir fry veggies and mix well. The cornflour creates a thicker sauce.
- Add salt and pepper to taste. Stir fry until fragrant and achieve desire taste.
- Simmer for about 1 minute before serving.
- Serve while its hot with rice.
Notes
- You can add about 1/4 cup of water or vegetable broth to make a sauce instead of a dry stir fry veggies.
- I have tried using oyster mushroom sauce recipe and its also good.
- You can also add 1 tablespoon of soy sauce and 2 tablespoon of water as your sauce.
- Using water for this recipe to saute vegetables is optional. You can still use any oil of your choice.
