2tbsprice vinegar(options: lemon juice, apple cider vinegar)
1tsplight soy sauce
3-4tbspmaple syrup(options: sugar or agave syrup)
Prepare the ingredients. Finely chop garlic, onion and carrot. Alternatively use a food processor to do this step.
Chop cilantro leaves and set aside. ( You can also use parsley or skip this part if you do not like taste)
Shred green cabbage and set aside.
Heat the pan and swirl the oil. Put the chopped ingredients onion and garlic and cook until its golden brown.
Add carrots and cook for 1 minute.
Add shredded cabbage and mix well with the other ingredients. Cook for 2 minutes.
Add soy sauce, salt, pepper, and chili flakes and mix well.
Add cilantro and cook for another minute.
Adjust the taste according to your preference. It's ok to go a little bland if you plan to dip in a sauce.Simmer for another minute.
Remove excess sauce and transfer in a bowl let it cool before using and filling your spring roll wrapper.
Fry them right away to enjoy or keep in a freezer-friendly container.
Sweet and Sour Sauce
Combine water and cornflour. Create a mixture and set it aside.
Under low medium heat. In your saucepan add the following ingredients: rice vinegar, soy sauce, ketchup and maple syrup. Mix well
Add cornflour mixture.
Let it simmer for a few minutes until you achieve a thick sauce and set it aside.
When filling the wrapper with veggies remove excess sauce.
Allow cooling of the stir-fry veggies before scooping to your wrapper.
Add only about two tablespoons of stir fry veggies, 1 tablespoon if your spring roll wrapper is small.
Roll and tuck in securely, not too loose but not too tight.
You can use a mixture of cornstarch or cornflour and water to seal the spring rolls.
Some wrappers can be stuck together gently and slowly separate to avoid tearing wrappers.
This recipe can yield up to 20 servings with 130 calories per serving. Total Fat 1.7g | Saturated Fat 0.2g | Cholesterol 3mg | Sodium 251mg | Total Carbohydrate 24.5g | Dietary Fiber 1.2g | Total Sugars 3.4g | Protein 4.3g | Vitamin D 0mcg | Calcium 30mg | Iron 1mg | Potassium 123mgNutrition calculation is based on using an online calculator (verywellfit) and for reference use only. And cooking oil for frying is not included. Total calories can reach up to 160 per serving depending on how much oil is used.