Wash and peel the skin of carrots, cut into quarters and set aside.
Wash and peel skin of oranges, slice and set aside.
Put carrots and orange in the blender and add 1/2 cup up to 1 cup of water and pulse until it becomes smooth.
(Optional) Add fresh ginger for added spice
This recipe is sugar-free
Add ice for an instant cold smoothie
Swap water with a dairy-free milk
This carrot and orange smoothie can have 2 servings with 111 calories per serving. Total Fat 0.2g | Saturated Fat 0g | Cholesterol 0mg | Sodium 44mg | Total Carbohydrate 27.6g | Dietary Fiber 5.9g | Total Sugars 20.2g | Protein 2.2g | Vitamin D 0mcg | Calcium 95mg | Iron 0mg | Potassium 529mg.
Nutrition calculation is based on using an online calculator (verywellfit) and for reference use only.
Keyword carrot and orange smoothie, smoothie, Vegan